My friend Odd Steffen died a few days ago. It was a shock. He was wise and solid. I’d expected him to always be there.
A magical time.
Memories matter. When life is difficult or sad, we can draw on memories of good times. They help us to get through the troubled present, and nourish the hope that good times will return.
Memories do more than that. They give us an awareness of continuity. They build our sense of coherence, our identity, our ideas about who we are and where we belong.
Memories keep us connected with our past, with where we have come from in this unique life we are leading. These connections help us survive and flourish, and build for the future.
‘That’s all very well’ I hear you say, ‘if you’ve got a store of good memories to fall back on. But what if my memories are mainly bad ones?’
Sometimes memories can be cruel. The Russian writer Dostoevsky was haunted for years by the memory of the moment when he stood before the firing squad waiting his call for execution, before his reprieve was suddenly announced. Many people who suffer trauma in childhood find dark memories returning to haunt their lives and thoughts. Or maybe your memories are of failures, unrealised dreams, of things that might have been.
Fortunately, memories are not fixed. We can change them.
We can turn memories into sources of energy and hope. We can draw new implications from old memories, or expand them by adding in the experiences of others.
In his Intimate History of Humanity, Theodore Zeldin tells of his friend Olga who used her fearful memories of life as a political dissident as a stimulus to change – given the opportunities provided by glasnost and perestroika – into a life as a commercial statistician. This gives her financial security and the freedom to dress well, travel frequently and indulge her passion for Proust.
He remembers how he saved a bird his daughter had found, and how thrilled she was.
‘If a bird with a broken neck could fly away’, he wonders, ‘what else might be possible? It may be that love sometimes occurs without pain and misery.’
What about you? What memories keep you going through bad times? What helps you increase your supply of good memories?
Hello Chris,
ReplyDeleteI am going through lots of memories of my Mum since she died in Feb. Some are painful as they make me suddenly overwhelmed with grief....some are funny and I find myself smiling. All of them are comforting in different ways. They all make me feel lucky to have had her. I won't hide away from talking about her incase it makes me sad.. I talk about her to keep her a part of my life and always will.
Diane Leathley x
Im still the same about my mum who died nearly 30yrs ago. Its just great to have had them in our lives so keep remembering and talking to her, I still do! xs
ReplyDeleteWhere are all the Nice memories gone?
ReplyDeleteHiding behind the dark clouds of the Horrid ones
Yet when l hurt
The Horrid ones come to me
Remind me in a way rescue me
No one can hurt me like in the past
And l understand the hurt will not last
Nice memories drift out giving me
A chance to try living
When time comes to leave
I hope l will be someones Nice Memory..x
I will do that Sue x
ReplyDeletee.skelton - I love that line :
When time comes to leave
I hope l will be someones Nice Memory..
Thank you Diane so very much,its wonderful to get some feedback.This blog is safe for me to just unload my thoughts.
ReplyDeleteYour mum like all mums will always be a part of your life you know this.
Yes keep talking of her i hope this may help with the words you long to say to your mum in the here and now.
All the chat you wanted to say Diane keep telling your mum.
sounds to me Your Mum is a Nice Memory